Clothes, hair, and makeup are important aspects of your feminine image.
But your MOVEMENTS say more about you than you probably realize.
It doesnāt matter how good you look⦠If your movements give off a masculine vibe (or worse, are exaggerated and unnatural), youāre probably not making the impression you hoped for.
The first step to mastering your feminine movements? Itās avoiding some common mistakes!
Here are 5 male to female movement mistakes to avoid ā and what to do instead:
1. Over-exaggerated hip swinging

Thereās nothing more alluring than the sexy sway of a womanās hips as she walks. But you should never overdo this. In fact, if you are consciously swinging your hips, itās probably too much.
A better approach is to simply put on a pair of high heels and walk naturally. Heels automatically cause your hips to sway. The key is to relax your body and go with the flow.
2. Stiff body movements

Stiff isnāt sexy. As I mentioned earlier, the secret to fluid, feminine movements is to relax your body.
Tense muscles translate to stiff, masculine body movements. Focus on relaxing your body instead. Do stretching exercises to help release built-up tension.
3. Poor posture

Your posture is the foundation for your movements. Here are two posture mistakes to avoid:
- Slouching: If youāre tall, you might be tempted to slouch to downplay your height. Donāt. Slouching isnāt attractive and it definitely doesnāt make you look more feminine.
- Arching your back: On the other extreme, avoid exaggerating your posture by arching your back and sticking your butt out. While you might think this looks āsexy,ā it actually looks silly.
The fix for both of these mistakes is to stand tall with natural, lifted posture. This makes you look confident and feminine.
4. Stocky shoulder movements
Men carry their weight in their upper bodies, while a womanās center of gravity is in her hips. In men, this often translates into strong upper body movements.
As you can see in the video above, the hallmark of a masculine walk is āstockyā shoulder movements. Compare that to the graceful sway of the womenās hips.
To counteract this tendency:
- Keep your shoulders down and back. If you feel your shoulders coming forward, literally roll them back into place.
- Focus on keeping your shoulders still while relaxing the hips. This will help transfer the movement to your lower body.
- Keep your body weight neutral (or even slightly back) instead of leaning forward. This helps downplay the look of your shoulders.
5. Taking up too much space

There are many differences between male and female body language. One of the biggest differences is that men take up more space with their bodies while women tend to keep the space more closed.
How does this translate into movement?
- When men walk, they typically have a space between their arms and body, while a womanās hands brush her hips.
- Menās steps are longer and thereās often more space between the feet.
To correct this, rotate your elbows in so your arms stay closer to your body. Keep your feet closer together and take shorter steps when you walk.
Are you making the right moves?
Now that you know the most common mistakes, hereās another example of feminine movement to study and emulate. Notice the graceful posture, gently swinging hips, and relaxed body movements:
How feminine are YOUR movements? Do you struggle with this or are you one of the lucky girls who are naturally graceful?
Please share in the comments below!
Kelly Roberta
says:You could write a story where a guy drives down a dark, deserted road and is abducted by aliens who trade his body for a beautiful girl. She was invited by a beautiful man to a wedding party. Living her life, the transformed ends up going with the gentleman who invited her. “She” takes the bouquet! The rest of the night YOU decide!